How Flickering Fluorescent Lights Can Trigger Debilitating Migraines
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How Humidity Increases Your Migraine Risk and What to Do About It

ByBianca Nala

I’ve always known weather could mess with my mood, but I didn’t realize it could hijack my head too—until I started tracking my migraines. For years, I blamed stress, screens, even coffee. But one sticky summer day, after a sudden thunderstorm rolled in and my head felt like it was cracking from the inside, I…

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Why Barometric Pressure Changes Can Worsen Your Migraines

ByBianca Nala

Last weekend, I was all set for a relaxing Saturday — tea in hand, book by my side — until an all-too-familiar pounding started creeping in. That dreaded migraine. What made it worse? A storm was rolling in. Again. I’ve been tracking these episodes for years, and I’ve started to notice a pattern: when the…