How To Stop Summer Humidity And Sweat-Triggered Migraine Attacks
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How To Stop Summer Humidity And Sweat-Triggered Migraine Attacks

ByBianca Nala

Ever had one of those days when the summer heat feels like it’s wrapping your head in a pressure cooker? Yeah, been there. I used to think migraines were just bad headaches, but oh boy, summer humidity combined with sweat-triggered migraines is a next-level experience. It’s not just the heat; it’s the suffocating air, the…

Why Dry Air Can Worsen Migraines and How to Stay Ahead of It
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Why Dry Air Can Worsen Migraines and How to Stay Ahead of It

ByBianca Nala

I still remember a winter road trip through the Rockies when the inside of the car felt like a desert. My lips were cracking, my throat dry, and, just hours into the drive, a throbbing migraine crept in. Back then, I didn’t connect the dots. But turns out, dry air—especially in winter—can be a sneaky…