#LNF
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How Cloudy Sky Blue Light Triggers Migraine Attacks And Ways To Stop Them

Ever noticed how on certain cloudy days, when the sky has that weird bluish tint, your migraine feels like it’s dialed up a notch? You’re not imagining it. I used to think I was just being sensitive or overthinking, but after too many of those “why does my head hurt more today?” afternoons, I dug…

Why Red Wine Triggers Migraines: Histamine And Sulfite Explained
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How the Effect of Weather Forecast on Migraine Can Disrupt Your Day

If you’ve ever found yourself checking the weather forecast not for weekend plans but to mentally prep for a migraine, welcome to the club. For years, I thought it was just me overreacting—until I noticed how predictable the pattern became. Every time the barometer dipped, my head throbbed like an overinflated balloon. This isn’t just…