Weekends are supposed to be a time for rest and renewal, yet for many people who live with migraines, those precious two days can be a minefield. I’ve had my fair share of “Saturday surprise” migraines, the kind that creep up just when you finally let your guard down. This frustrating phenomenon—often called a weekend…
Have you ever noticed how your weekends, the time you’re supposed to relax and recharge, often come with an unwelcome guest—a pounding migraine? I used to think it was just bad luck until I realized there’s a name for this frustrating pattern: Weekend Migraine Syndrome. And no, it’s not all in your head. It’s real,…
Some people say you can never get too much sleep. I used to be one of them—until I noticed something strange. Every time I overslept, especially on weekends or during long holidays, I’d wake up with a pounding headache. It wasn’t just a bad start to the day—it was a full-blown migraine. It got me…