Why Red Wine Triggers Migraines: Histamine And Sulfite Explained
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Why Red Wine Triggers Migraines: Histamine And Sulfite Explained

ByBianca Nala

Last Saturday, after a cozy dinner and just one glass of that bold red blend I usually love, the pounding behind my eyes began. I didn’t think much of it at first, but by midnight, I was in full migraine mode. It’s not the first time either. If red wine feels like your personal migraine…

How Indoor Heater Dry Air Triggers Migraines and Easy Fixes
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Why Red Wine Headaches Feel So Different From Migraines

ByBianca Nala

I used to enjoy a glass of red wine with dinner—until I started waking up with pounding headaches. At first, I brushed it off as poor sleep or dehydration. But the more it happened, the more I wondered: was it a simple red wine headache or something deeper—like a migraine? If you’ve ever questioned that…