How Cold Weather Can Trigger Asthma Attacks and What Helps
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How Cold Weather Can Trigger Asthma Attacks and What Helps

ByBianca Nala

Cold weather has a way of slowing things down. Breath becomes visible. Steps get shorter. For people living with asthma, though, this seasonal shift can do more than just nip at the skin—it can tighten the chest, shorten the breath, and bring on an asthma attack. Understanding how cold air affects asthma isn’t just helpful;…

Worst Foods to Avoid During Asthma Flare-Ups
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Best Face Masks for Asthma During Cold Weather That Actually Work

ByBianca Nala

Let’s be real—cold weather and asthma are not friends. As a pulmonary nurse practitioner, I’ve seen firsthand how frigid air can trigger wheezing, tightness in the chest, and just that overall struggle to breathe comfortably. That’s why finding the best face masks for asthma during cold weather isn’t just a comfort issue—it can be a…