If you’ve ever tried to enjoy a sweet treat only to be met with that dreaded burning sensation afterward, you’re not alone. Working as a Medical Assistant in a Gastroenterology clinic, I’ve seen so many patients struggle to enjoy dessert because of GERD (gastroesophageal reflux disease). And if you’re anything like them—and like me—you’ve probably…
If you’ve ever finished a meal only to be greeted by loud stomach rumbling and that awful burning sensation creeping up your chest, you’re definitely not alone. In my years as a Medical Assistant working in a Gastroenterology Clinic, I’ve had countless patients nervously ask, “Is it normal for my stomach to growl so much…
If you’ve ever found yourself eyeing the grill at a summer barbecue, wondering if there’s *anything* on there that won’t leave you with that all-too-familiar chest burn later—trust me, you’re not alone. Working in a gastroenterology clinic, I’ve seen firsthand how frustrating it is for GERD patients to navigate food choices. One of the most…
If you’ve ever felt that weird cold sensation in your throat after eating or lying down, and then wondered if it’s connected to GERD—you’re not alone. Working as a Medical Assistant in a busy Gastroenterology clinic, I’ve seen patients come in with all sorts of unexpected symptoms that seem totally unrelated to acid reflux. One…
Let’s be real—living with GERD (gastroesophageal reflux disease) doesn’t mean you have to give up everything delicious, especially tacos. As someone who’s worked up close with patients managing reflux every day in a gastroenterology clinic, I’ve seen how small food swaps can make a *huge* difference. That’s why I put together some of my favorite…
If you’ve ever struggled with GERD (Gastroesophageal Reflux Disease), you know how tricky it can be to find meals that are both tasty and gentle on your stomach. As someone who’s worked as a Medical Assistant in a Gastroenterology Clinic, I’ve seen firsthand how diet plays a huge role in managing symptoms. One thing many…
Hey there! If you’re anything like me, managing GERD safe options at Starbucks can sometimes feel like a bit of a guessing game. After working as a Medical Assistant in a Gastroenterology Clinic for a while, I’ve learned just how tricky it is to find coffee shop choices that won’t upset your stomach or trigger…
Spring is finally in full bloom, and Easter’s right around the corner! If you or someone in your family deals with acid reflux, you know that holidays packed with rich treats can be a little tricky. I’ve worked as a Medical Assistant in a busy Gastroenterology Clinic, and let me tell you — patients ask…
Finding the perfect GERD safe lunch for work used to be a daily struggle for me when I first started working as a Medical Assistant in a Gastroenterology clinic. Between juggling patient vitals, procedure preps, and running back and forth with charts, grabbing a quick bite that wouldn’t leave me with heartburn by 2 PM…
