Delicious GERD Friendly Salad Topping Ideas for Symptom Relief
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GERD and Difficulty Swallowing: Hidden Triggers You Must Avoid

If you’ve ever experienced that stubborn feeling like something’s stuck in your throat—especially after a meal—you’re not alone. As someone who’s spent years working as a Medical Assistant in a busy Gastroenterology clinic, I can tell you this comes up more often than most people think. GERD and difficulty swallowing go hand in hand more…

Why GERD Gets Worse After Eating Too Fast and How to Avoid It
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Can Onions Trigger GERD? Find Out What You Need to Know About This Common Cause

If you’ve ever sat with a patient post-endoscopy or chatted with someone nervously holding their fourth antacid of the day, you’ll know this: GERD is no joke. I’ve worked with countless patients in our gastroenterology clinic who came in utterly baffled by their symptoms. And one of the most surprising culprits that often comes up?…

Why GERD Gets Worse After Eating Too Fast and How to Avoid It
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Can White Potatoes Help or Hurt GERD? Surprising Truths Inside

If you’ve ever felt that burning sensation creeping up your chest after eating, you’re not alone—I’ve seen it countless times while working as a Medical Assistant in a busy Gastroenterology clinic. One of the most common things patients asked me about, surprisingly, was food. Specifically: “Can I still eat white potatoes if I have GERD?”…

Image showing factors contributing to GERD
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Does GERD Cause Nausea? Surprising Symptoms You Shouldn’t Ignore

If you’ve ever asked yourself, “Does GERD cause nausea?”, you’re not alone. I’ve heard that question from countless patients during my years working as a Medical Assistant in a Gastroenterology clinic. Honestly, nausea is one of those sneaky symptoms that a lot of people don’t initially connect to acid reflux or GERD, but it can…

Image showing factors contributing to GERD
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Best GERD Friendly Dessert Recipes to Satisfy Your Sweet Cravings

If you’re like me, you’ve probably spent more time than you’d care to admit scrolling through Pinterest or food blogs trying to find GERD friendly dessert recipes that won’t leave you regretting every bite. Working in a gastroenterology clinic, I’ve seen firsthand how frustrating it can be for patients who love sweets but feel like…

Why GERD After Drinking Soda Feels Worse and How to Fix It
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“Effective Tips to Manage Acid Reflux After Eating Fast and Stay Comfortable”

As a Medical Assistant in a Gastroenterology Clinic, I’ve seen firsthand how acid reflux can significantly affect people’s daily lives. It often sneaks up on you, especially after eating a quick meal or indulging in fast food. One of the most common concerns I hear from patients is dealing with acid reflux after eating fast….

Delicious GERD Friendly Game Day Recipes That Won’t Trigger Heartburn
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Manage GERD and Hunger Pain: Simple Solutions for Relief

As a Medical Assistant working in a Gastroenterology Clinic, I’ve encountered a wide variety of digestive disorders that can cause discomfort. One condition I often discuss with patients is GERD (Gastroesophageal Reflux Disease), and something many don’t realize is how it can tie into hunger pain. GERD is known for causing heartburn and regurgitation, but…

Battling GERD and Excessive Saliva: Proven Tips That Actually Work
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Can Water Trigger Reflux? Shocking Truth About This Common Habit

Let’s talk reflux. Specifically, the question I get asked a lot at our gastroenterology clinic: can water trigger reflux? You’d think water — the very thing we’re told to drink more of — would be completely harmless when it comes to acid reflux, right? But, as someone who’s worked side-by-side with GI doctors and watched…

Best GERD Friendly Slow Cooker Dinners for Easy, Soothing Meals
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How GERD and Intermittent Fasting Can Transform Your Health

If you’re someone who suffers from GERD (gastroesophageal reflux disease), you’re probably no stranger to the uncomfortable and sometimes downright painful symptoms. Heartburn, regurgitation, difficulty swallowing, and even chest pain – they can all make everyday life a challenge. But what if there was a way to manage GERD through lifestyle changes? That’s where intermittent…