What the Heck is GERD? 🤔 Okay, so before we get into how GERD affects older adults, let’s quickly talk about what GERD even is. Basically, it’s when stomach acid or sometimes bile sneaks up into your esophagus (that’s the tube that connects your mouth to your stomach). This usually happens when the lower esophageal…
If you’ve ever struggled with acid reflux, you know how much it can mess with your day. Between heartburn and that annoying feeling of stuff coming back up your throat, it’s no fun at all. But here’s a twist you might not have thought about: your water could actually be making it worse. Yep, the…
Introduction Hey there! If you’ve been struggling with GERD (Gastroesophageal Reflux Disease), you’re probably looking for ways to ease the discomfort without always relying on medication. GERD can be a real pain, but the good news is, there are supplements that could help make things a lot easier for you. So let’s chat about the…
Introduction: What is GERD and How Does It Affect You? Gastroesophageal reflux disease (GERD) is a common condition that affects millions of people worldwide. It occurs when stomach acid frequently flows back into the esophagus, leading to irritation and symptoms like heartburn, regurgitation, and even chest pain. But the effects of GERD go beyond just…
If you’ve ever dealt with GERD (Gastroesophageal reflux disease), you know it’s no joke. Heartburn, acid coming up in your throat, chest pain—sounds pretty awful, right? You might have tried the usual route of meds, but have you ever thought about seeing a chiropractor for it? I know, it might sound a little weird at…
Gastroesophageal reflux disease (GERD) can feel like a relentless fire in your chest. Millions of people around the globe experience the discomfort of acid reflux, and while medications, diet, and lifestyle changes are the usual go-to solutions, alternative methods like sound therapy are making waves. But can sound therapy really help GERD? Let’s dive in!…
If you’re one of the millions dealing with the daily discomfort of acid reflux, you’re probably always on the lookout for simple, natural solutions. I’ve been there. After years of trial and error, one approach that finally started to make a difference was using probiotics—not just for my digestion, but for managing reflux in a…
Wondering how to ease your GERD symptoms without relying on prescription meds? Let’s dive into some natural therapies that can help manage the burn and discomfort that comes with acid reflux. What Is GERD? Before we get into natural remedies, let’s quickly go over what GERD (Gastroesophageal Reflux Disease) actually is. It’s a condition where…
Wondering if yoga can help with GERD? It’s a common question, and there’s a lot to unpack about how yoga can support digestive health. In this article, we’re diving into how certain yoga poses and practices might just be the natural relief you need for managing GERD symptoms. If you’ve been battling GERD (Gastroesophageal Reflux…