I’ve met a lot of people dealing with back pain, but those with Ehlers-Danlos syndrome (EDS)? Their stories hit differently. One woman I talked to could pop her shoulder out of place just by sneezing. Another described a neck so unstable that a wrong pillow could mean days of pain. If you’re nodding your head,…
If you’ve never heard of CSF leaks and positional back pain, you’re not alone. Honestly, I didn’t know much about them either—until I experienced the strange, nagging pain that would come and go depending on how I sat or stood. At first, I chalked it up to stress, maybe some poor posture, or just sleeping…
If you’ve never heard of CSF leaks and positional back pain, you’re not alone. Honestly, I didn’t know much about them either—until I experienced the strange, nagging pain that would come and go depending on how I sat or stood. At first, I chalked it up to stress, maybe some poor posture, or just sleeping…
I used to think I had everything under control until I found myself white-knuckling the steering wheel on a quiet freeway, heart pounding like I was in a high-speed chase. But there was no chase. No danger. Just me, my car, and a gnawing sense of dread. If you’ve ever battled that kind of anxiety…
Ever found yourself sweating bullets just thinking about raising your hand in a meeting or classroom? Yep, I’ve been there too. It’s wild how something so simple—asking a question—can send your heart racing and your brain into panic mode. If you’re reading this, chances are you’re tired of that tight grip anxiety has over something…
If you’ve ever felt that deep, gnawing ache at the base of your spine that doesn’t quite match anything you’ve dealt with before — it could be more than just the usual lower back pain. I remember waking up one morning and feeling this bizarre tingling sensation around my tailbone. At first, I thought maybe…
If you’ve been dealing with chronic back pain and came across the term “Schmorl’s nodes” during a spine exam or MRI report, you’re not alone. I remember staring at my scan results, nodding like I understood what the radiologist meant — when in reality, I had absolutely no idea. It sounded like something out of…
Ever noticed strange little specks or threads drifting around when you’re under certain types of colored lighting—like LED strips, neon signs, or ambient RGB lamps? I remember the first time I saw them while relaxing with a galaxy projector glowing blue and purple across my ceiling. I honestly thought there was something on my contact…
If you’ve ever found yourself deep in prayer or lost in a moment of meditation, only to suddenly notice strange squiggly shapes floating across your vision—yeah, I’ve been there too. At first, I thought it was my imagination or maybe even some kind of spiritual vision. Turns out, it was just good ol’ eye floaters…