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When I first started working as a pulmonary nurse practitioner, I quickly realized how many patients were constantly searching for ways to breathe easier—literally. From folks dealing with chronic asthma to those just wanting to feel less winded during their daily walk, the question always came up: “Are there any natural supplements that can help…
If you’ve ever had that frustrating sensation where you’re trying to take a deep breath but it just doesn’t feel like it’s going in all the way — you’re not alone. I’ve had countless patients ask, “Why do I feel like I can’t get enough air even when I’m breathing?” And the answer isn’t always…
If you’ve ever wondered how to manage asthma with minimal medication, you’re not alone. As a pulmonary nurse practitioner who’s spent countless hours with asthma patients in real-life clinical settings, I’ve seen firsthand that meds aren’t always the only answer. Don’t get me wrong—medication can be a lifesaver, and for many, it’s non-negotiable. But there’s…
If you’ve ever wondered, can asthma cause dizziness without wheezing?—you’re definitely not alone. It’s a question I hear quite often from patients and even friends. As a pulmonary nurse practitioner, I’ve seen firsthand how asthma symptoms don’t always fit neatly into the classic picture of wheezing and shortness of breath. Sometimes, patients come in feeling…
If you’ve ever had a respiratory infection that knocked the wind out of you—literally—then you know just how frustrating it is to bounce back when you also have asthma. As a pulmonary nurse practitioner, I’ve seen countless patients struggle with getting back to their normal breathing patterns after something like the flu, COVID, or even…
Waking up with a cough and a mouthful of thick, stubborn phlegm is something many people with asthma know all too well. If you’ve ever wondered, can asthma cause excess phlegm in the morning—the answer is a resounding yes. As a pulmonary nurse practitioner with years of experience helping patients manage asthma, I’ve seen firsthand…
If you’re wondering how to build exercise tolerance with asthma, trust me—you’re not alone. As a pulmonary nurse practitioner, I’ve met countless patients who feel caught between wanting to get active and fearing the tight-chested, breathless spiral that asthma can cause. I’ve seen both ends of the spectrum—from competitive athletes managing their asthma like pros…
Have you ever caught yourself sighing more than usual and wondered what your lungs were trying to tell you? You’re not alone—many of my patients over the years have come in asking, “Can asthma cause frequent sighing?” At first glance, sighing might seem like a harmless, even subconscious act. But if it’s happening a lot,…
If you’ve ever dealt with asthma, you know how frustrating it can be to find relief that feels natural and effective. As a pulmonary nurse practitioner, I’ve seen firsthand how patients often want alternatives or supplements alongside their prescribed treatments to help manage symptoms better. That’s why today I’m diving into the topic of the…