How to Prepare for a Rheumatoid Arthritis Flare-Up: Essential Tips for Relief
If you’re living with rheumatoid arthritis (RA), you know that flare-ups can hit without much warning — turning a normal day into a painful struggle. How to prepare for a rheumatoid arthritis flare-up isn’t just about managing pain when it happens; it’s about anticipating those tough days and arming yourself with strategies to lessen their…