Living with rheumatoid arthritis (RA) means dealing with a lot of unpredictable symptoms, but one that often flies under the radar is cold hands. If you’ve ever wondered about RA and cold hands treatment, you’re not alone. As a Rheumatology nurse practitioner, I’ve seen firsthand how this symptom can sneak in, making daily tasks feel…
If you’ve been dealing with RA and carpal tunnel syndrome at the same time, trust me—you’re not alone. I’ve seen this combo more times than I can count in my practice as a rheumatology nurse practitioner. It’s like a one-two punch to your hands, and for patients, it can be incredibly frustrating. Carpal tunnel symptoms…
Living with rheumatoid arthritis (RA) in the knees isn’t just about managing flare-ups—it’s also about staying mobile, which can be a delicate balancing act. As a Rheumatology nurse practitioner, I’ve had countless conversations with patients who are desperate to stay active but fear making their joint pain worse. That’s exactly why I decided to put…
If you’re like most of my patients, you’ve probably spent countless mornings trying to figure out how to start your day without that familiar joint stiffness dragging you down. Believe me, I get it. As a Rheumatology nurse practitioner, I’ve had so many conversations that start with the same question: “Is there a *daily routine…
If you’re living with rheumatoid arthritis (RA), you know fatigue isn’t just “feeling tired.” It’s bone-deep exhaustion that no amount of sleep seems to fix. As a Rheumatology nurse practitioner, I’ve had countless patients tell me, “I can handle the joint pain, but this fatigue… it’s a whole different beast.” And honestly? I get it….
If you’ve ever asked yourself what RA joint pain feels like, you’re not alone—and as a Rheumatology nurse practitioner, I’ve had this conversation more times than I can count. Rheumatoid arthritis (RA) pain isn’t just your typical ache or stiffness after a long day. It’s deep, persistent, and can feel downright cruel. One of my…
If you’ve ever found yourself asking, can RA cause depression?, you’re not alone — and as a Rheumatology nurse practitioner, I’ve heard this question more times than I can count. Rheumatoid Arthritis isn’t just about joint pain and stiffness. It’s not just physical — it’s emotional, it’s mental, and it can quietly take a toll…
Living with rheumatoid arthritis (RA) is a journey that affects every part of your life—from how you move to how you eat. As a Rheumatology nurse practitioner, I’ve seen firsthand how inflammation can hijack even the simplest daily tasks. But here’s the thing: small changes in our lifestyle, especially what we put on our plate…
Rheumatoid arthritis (RA) is a condition I’ve seen up close in my years as a Rheumatology nurse practitioner, and one topic that often comes up in discussions with patients is the role of nutrition and supplements in managing symptoms. One supplement that’s sparked a lot of interest lately is magnesium. You might wonder, how does…