So, you’ve been diagnosed with rheumatoid arthritis (RA), or maybe someone close to you is dealing with it, and you’re wondering just how much it’s going to impact your daily life. That’s a totally fair question, and trust me, as someone who’s been working with RA patients for years, I get it. One of the…
Rheumatoid arthritis and its effect on balance can often go unnoticed until it starts impacting your day-to-day life in bigger ways. As someone who works closely with individuals living with RA, I’ve seen how it can truly throw a wrench in one’s ability to stand tall, walk straight, or even get through daily tasks without…
Hey, I’m Tarra, and if you’re reading this, chances are you’re dealing with rheumatoid arthritis (RA) or know someone who is. As someone who’s spent years working with people managing RA, I know it’s not just about the physical symptoms like joint pain or swelling. One of the things that many of my patients don’t…
Waking up with rheumatoid arthritis (RA) can feel like you’ve been hit by a truck, especially in the morning when everything is stiff and sore. If you’re living with RA, you know exactly what I mean. It’s like the world is in slow motion, and your joints have just decided to take the day off….
Dealing with rheumatoid arthritis (RA) can feel like an uphill battle some days, can’t it? Between the stiffness, the pain, and the fatigue, it’s enough to make anyone want to crawl back into bed. But, believe me, there are things you can do to make life a bit easier. Let’s chat about natural ways to…
When living with rheumatoid arthritis (RA), managing symptoms can feel like a full-time job. From stiffness and joint pain to fatigue, it can be overwhelming. But what if something as simple as staying hydrated could make a big difference in managing RA symptoms? In this article, we’ll explore how hydration plays a key role in…
Rheumatoid arthritis (RA) is more than just joint pain—it’s an autoimmune disease that affects the whole body. If you or someone you know is struggling with RA, you probably already know how challenging it can be. RA causes inflammation in the joints, leading to pain, stiffness, and even deformities in severe cases. Understanding what causes…
Living with rheumatoid arthritis (RA) can feel overwhelming at times. Beyond the physical challenges, it can also bring emotional hurdles like frustration, isolation, and even anxiety. This is where support groups come into play—a safe space where you can share experiences, gain practical tips, and connect with people who genuinely understand your journey. But how…
What is Rheumatoid Arthritis, Anyway? 🤔 Okay, so before we dive in, let’s just quickly get on the same page. RA is an autoimmune disease where your body’s immune system goes haywire and starts attacking the joints. It causes inflammation, pain, and all kinds of discomfort. It’s like your body’s own defense system gets confused,…