High blood pressure and tingling hands — that’s a combo that I see more often in my clinic than you’d think. Patients walk in worried their fingers feel numb or “buzzing,” especially when they’re stressed or just waking up. Sometimes they shrug it off. Other times, they spiral down the Google rabbit hole. Either way,…
If you’ve ever wondered, are probiotics good for blood pressure? — you’re definitely not alone. As someone who manages hypertension cases day in and day out, I’ve had this question pop up more times than I can count. And honestly? It’s a great one. When my patients ask about supplements, lifestyle tweaks, or dietary changes,…
If you’ve ever wondered about the high blood pressure and dry mouth connection, you’re not alone. I’ve had more than a few patients walk into my clinic looking confused and frustrated, asking, “Doc, why does my mouth feel like the Sahara desert ever since I started taking meds for my blood pressure?” And believe me,…
Can honey reduce high blood pressure? That’s a question I’ve been asked more times than I can count—both in clinic hallways and casual chats at family barbecues. As an internal medicine physician who focuses on hypertension management, I’ve learned that people are hungry (no pun intended) for natural, lifestyle-based ways to support their health. And…
Let’s talk about something I see more often than you might think in my clinic: how magnesium deficiency impacts blood pressure. It’s not the flashy mineral that gets as much attention as sodium or potassium, but trust me, magnesium deserves a front-row seat in the hypertension conversation. I’ve had countless patients over the years dealing…
If you’ve ever felt like your body’s holding onto water like it’s prepping for a drought—and your blood pressure is riding high on top of that—you’re not alone. As someone who’s spent years managing hypertension in my internal medicine practice, I’ve seen how tightly high blood pressure and fluid retention are intertwined. It’s not just…
Can turmeric capsules lower blood pressure? That’s a question I get more often than you’d think, especially from patients looking to integrate more natural approaches alongside their prescription medications. As an Internal Medicine physician who deals with hypertension management on a daily basis, I understand the appeal. Who wouldn’t want to pop a natural supplement…
If you’ve ever wondered why your home blood pressure readings never quite match up with what we see in the clinic, you’re not alone. As an internal medicine physician who spends a good chunk of time helping patients get their hypertension under control, I can’t count how many times I’ve had to explain that not…
When you think about lifting weights, the first thing that pops into your mind probably isn’t hypertension. But as an internal medicine doc who’s spent years managing blood pressure in patients from all walks of life, I can’t count the number of times I’ve been asked, “Is it safe to lift weights if I have…
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