Ever wake up in the middle of the night feeling like you can’t breathe, with a strange tightness in your chest and a wheezing sound that just won’t quit? If that sounds familiar, you’re not alone. One thing I’ve noticed over my years as a Medical Assistant in a Gastroenterology clinic is how often patients…
If you’ve ever dealt with both GERD and those pesky canker sores, you might have wondered if there’s any connection between the two. I’ve spent years working as a Medical Assistant in a Gastroenterology Clinic, and I’ve seen firsthand how these conditions can overlap — sometimes in surprising ways. GERD, or gastroesophageal reflux disease, isn’t…
Let me tell you—upper chest pain from GERD is a different kind of awful. Mine started subtly, a little pressure after lunch here, a dull ache after coffee there. But before long, it escalated into a nagging, sometimes scary, discomfort that left me Googling symptoms in the middle of the night. If you’re struggling with…
If you’re anything like me, navigating daily meals while dealing with GERD can be a real challenge—especially when so many recipes start with, “First, sauté some onions…” Yeah, no thanks! As someone who works in a Gastroenterology Clinic and sees GERD struggles up close (and personally deals with some reflux issues too), I know how…
If you’ve ever watched your toddler cry inconsolably after meals or struggle with frequent spit-ups, you’re not alone. As a Medical Assistant in a Gastroenterology Clinic, I’ve seen firsthand how frustrating and scary GERD can be for parents and little ones alike. One of the most common questions we get from concerned moms and dads?…
If you’ve ever found yourself scanning the condiment aisle and hesitating, wondering *“Will this trigger my GERD?”* — trust me, you’re not alone. I’ve seen it firsthand as a Medical Assistant in a busy Gastroenterology Clinic. GERD (gastroesophageal reflux disease) doesn’t just impact what you eat — it can take the fun out of even…
If you’ve ever felt like your stomach was staging a full-blown protest right after a good meal, you’re not alone. In my years working as a Medical Assistant in a Gastroenterology Clinic, one of the most common complaints I hear from patients is about GERD and gas pain after eating. It’s that frustrating combo of…
If you’re anything like me, game day is basically a mini holiday. Wings, dips, sodas, and screaming at the TV — it’s a whole vibe. But as someone who’s worked for years as a Medical Assistant in a busy Gastroenterology clinic, I’ve seen how brutal those spicy, greasy game day spreads can be on folks…
When you work in a busy medical clinic like I do — especially in a Gastroenterology setting — you quickly learn that snacking smart isn’t just about calories or convenience. It’s about keeping your digestive system happy while juggling packed schedules and long hours. That’s why I wanted to share some GERD friendly office snack…