If you’ve ever heard about GERD (gastroesophageal reflux disease), you probably think of the classic burning sensation in the chest—heartburn. But here’s the thing: not everyone with GERD experiences that fiery discomfort. In fact, many people suffer from GERD symptoms without heartburn, and that can make recognizing the problem a bit tricky. Speaking from my…
Nothing drags down your day quite like an itchy, dry cough that won’t quit — especially when it lingers for weeks and doesn’t respond to the usual cough drops or allergy meds. If that sounds familiar, GERD may be the hidden problem. Chronic dry coughing often stems from acid reflux, and when left untreated, it…
If you’ve ever struggled with heartburn or that uncomfortable burning sensation after a meal, trust me, you’re not alone. Working as a Medical Assistant in a Gastroenterology Clinic, I see patients every single day looking for relief from symptoms caused by GERD (Gastroesophageal Reflux Disease). And here’s the good news: you don’t have to give…
If you’ve ever found yourself craving a warm, cozy snack only to get sidelined by heartburn or acid reflux afterward, you’re definitely not alone. As someone who’s spent years as a Medical Assistant in a busy Gastroenterology clinic, I’ve seen firsthand how frustrating it can be for patients trying to navigate the snack world with…
If you’re a parent navigating the tricky world of toddler nutrition while managing GERD, you already know how challenging mealtime can be. Finding GERD friendly foods for toddlers is like walking a tightrope—one wrong bite can send your little one into discomfort, and the last thing any parent wants is to see their child struggling…
If you’re living with GERD (Gastroesophageal Reflux Disease) like many of the patients I’ve helped as a Medical Assistant in a Gastroenterology Clinic, you already know that planning meals isn’t just about nutrition—it’s about comfort, too. One of the most common questions I get is, “What can I pack for lunch that won’t leave me…
If you’ve ever felt that weird scratchiness in your throat or like your voice is raspier than usual—especially after meals—you’re definitely not alone. As someone who’s spent a good chunk of my career working alongside GI specialists, I’ve seen firsthand just how often folks walk into our clinic complaining about hoarseness or chronic throat clearing,…
Hey there! If you’ve ever struggled with GERD (gastroesophageal reflux disease) and wondered how to enjoy street food without the painful aftermath, you’re not alone. As a Medical Assistant working in a busy Gastroenterology Clinic, I’ve seen firsthand how patients’ love for flavorful, convenient meals often clashes with their digestive health. GERD friendly street food…
If you’ve ever tried shedding a few pounds while battling GERD and weight loss struggles, then you already know—this combo can be brutal. I see it all the time at the gastroenterology clinic where I work. Patients walk in with heartburn, bloat, and frustration in equal amounts, wondering why their stomach won’t stop rebelling while…