Can asthma be triggered by excitement? You bet it can—and as a pulmonary nurse practitioner, I’ve seen this firsthand more times than I can count. Most people think asthma only flares up from physical exertion, cold air, or allergens like dust and pet dander. But emotional responses—especially intense ones like excitement—can be powerful triggers too….
If you’re someone who lives with asthma—or you’re caring for someone who does—then you already know how unpredictable and frustrating it can be. As a pulmonary nurse practitioner who’s spent years helping patients manage this condition, one thing I’ve seen over and over is how powerful a daily routine for better asthma control can be….
If you’ve ever wondered, can asthma cause pressure in forehead, you’re definitely not alone. As a pulmonary nurse practitioner with years of hands-on experience managing respiratory issues, I’ve had plenty of patients ask me this exact question. It’s a natural concern because asthma primarily affects the lungs and breathing, so the connection to forehead pressure…
Planning a vacation when you’re living with rheumatoid arthritis (RA) can feel like preparing for a cross-country marathon in flip-flops. Trust me—I’ve worked with hundreds of patients over the years as a rheumatology nurse practitioner, and I’ve seen it all. From navigating unpredictable flare-ups to managing mobility and medication on the go, I get how…
If you’ve been told you have high blood pressure and you’re scratching your head about how to stay active without pushing things too far — you’re not alone. As someone who’s managed countless cases of hypertension in my clinic, I can tell you that finding the best low-impact workouts for high BP can feel a…
If you’ve ever been hit with a nasty cold or allergy flare-up and felt your blood pressure spike along with the sinus pressure, you’re not imagining things. A question I get surprisingly often in the clinic is: Can nasal congestion raise blood pressure? As an internal medicine physician with a focus on hypertension management, I’ve…
Ever had a patient mention feeling dizzy or lightheaded when they stand up, like the room starts to spin for a second or two? I’ve heard it countless times in my clinic — especially among folks managing high blood pressure. It’s a surprisingly common issue, and one that can leave people feeling unsettled. Today, I…
If you’ve ever battled the discomfort of acid reflux or GERD (gastroesophageal reflux disease), you know how tricky it can be to figure out what to eat without triggering that dreaded burn. Over the years, working as a Medical Assistant in a busy Gastroenterology Clinic, I’ve seen firsthand how a well-planned meal strategy can make…
Living with rheumatoid arthritis (RA) is not just about managing physical symptoms like joint pain and stiffness; it’s also deeply intertwined with emotional well-being. From my years as a rheumatology nurse practitioner, I’ve seen firsthand how RA and emotional support ideas play a crucial role in helping patients cope with the daily challenges this chronic…