Let’s talk about something I get asked *all the time* in clinic — is fasting safe with hypertension meds? Honestly, it’s a super relevant question these days, especially with intermittent fasting getting so trendy. I’ve seen patients dive into fasting routines without fully thinking through how it interacts with their blood pressure medications, and well……
If you’ve ever watched someone you care about struggle to get out of bed in the morning because of joint pain—or maybe you’ve been there yourself—then you know how real and frustrating rheumatoid arthritis can be. As a Rheumatology Nurse Practitioner, I’ve had the privilege of walking side-by-side with patients navigating this condition daily. Over…
Rheumatoid arthritis and how to strengthen weak joints is a conversation I’ve had countless times with patients, friends, even family. As a Rheumatology Nurse Practitioner, it’s one of those topics that seems to come up a lot—usually when someone’s been dealing with nagging joint pain, stiffness that won’t quit, or that awful morning sluggishness in…
As a Rheumatology Nurse Practitioner, I’ve seen countless patients struggle with the chronic pain and inflammation that comes with rheumatoid arthritis (RA). If you or someone you know has RA, you understand just how debilitating this autoimmune disease can be. The pain, stiffness, and fatigue can often make even the simplest tasks feel impossible. But…
If you’re anything like me, you’ve probably found yourself staring at the kitchen pantry after a long shift at the clinic, wondering what on earth you can eat that won’t come back to haunt you later. Working as a Medical Assistant in a Gastroenterology Clinic, I’ve seen firsthand how tough it can be for patients…
Managing morning joint pain from rheumatoid arthritis is something I talk about with my patients *a lot*. If you’re living with RA, you know those early hours can feel like you’re stuck in slow motion. Your joints are stiff, achy, and not exactly in the mood to cooperate — especially when the day’s just getting…
Let me be real with you—when I first started working as a Medical Assistant in a Gastroenterology Clinic, I didn’t think “dairy alternatives” would become a regular part of my vocabulary. But fast forward a few years and here I am, helping patients navigate one of the most uncomfortable digestive issues out there: GERD (gastroesophageal…
When we think about rheumatoid arthritis and its effect on the spine, most folks picture painful, swollen fingers or knees—not aching backs. But as someone who has walked beside patients for years in Rheumatology, let me tell you: the spine, especially the neck (hello, cervical spine!), doesn’t escape RA’s wrath. I’ve had many patients sit…
Ever notice how your gut seems to have a mind of its own? As someone who’s spent years on the pulmonary floor watching patients struggle through asthma flares, I can tell you there’s more to this condition than just what’s going on in the lungs. One thing that keeps coming up more and more—in both…