Can asthma cause sleep disturbances? If you’re anything like the countless patients I’ve cared for as a Pulmonary Nurse, you’re probably nodding your head. I’ve had more late-night calls, panicked ER visits, and early morning check-ins related to this exact concern than I can count. Nighttime is when the body is supposed to be resting,…
Let’s talk about something I see way too often in my practice—folks whose blood pressure readings shoot up the minute life throws them a curveball. And I get it. We’re human. Whether it’s work chaos, family stress, or even something as simple as traffic jams, stress has this sneaky way of spiking your numbers when…
If you’ve ever had a patient sit across from you, eyes wide with frustration and pain, asking, “Why am I flaring up again when I haven’t missed a dose of my meds?”, you’re not alone. I’ve heard this more times than I can count. And one of the most overlooked triggers I often find myself…
As a Rheumatology Nurse Practitioner, I’ve had the privilege of guiding countless patients through their journeys with rheumatoid arthritis (RA). One thing I’ve come to understand is how important the right nutrition is in managing the condition. Many individuals living with RA are looking for natural ways to reduce inflammation, and one of the best…
When I first heard someone ask, “Is asthma connected to gut health?”, I blinked. I’ve spent years caring for patients with chronic respiratory issues, and while I’ve seen all sorts of triggers for asthma — pollen, cold air, stress — gut health wasn’t something that ever came up in morning rounds. But once I started…
Managing asthma as an adult can be exhausting. Trust me—I’ve been in the trenches with patients gasping for breath, feeling like they’re drowning in air. It’s tough. And while inhalers and steroids definitely have their place (no shade there!), many people are now looking for natural asthma remedies for adults—a more holistic way to breathe…
If you’ve ever wondered, can rheumatoid arthritis cause chronic headaches?—you’re not alone. As a Rheumatology Nurse Practitioner, I’ve had plenty of patients sit across from me, rubbing their temples and saying, “Tarra, I thought this was just joint pain. Why does my head hurt all the time too?” Trust me, it’s a question worth exploring….
As a Pulmonary Nurse, I’ve encountered countless cases of asthma over the years, and one thing that always stands out is how different the symptoms can be for each patient. Asthma is often associated with wheezing – that high-pitched, musical sound you hear when someone has difficulty breathing. However, there are many people who suffer…
As someone who’s worked in pulmonary care for years, I’ve seen the impact of asthma on a person’s physical abilities, particularly when it comes to stamina and endurance. It’s one thing to be told by doctors or read in medical texts that asthma can affect your performance, but it’s a whole different experience when you’re…