For the longest time, I used to think my persistent back pain was just from poor posture or stress. But when the fatigue, sleep problems, and that deep aching pain refused to go away—even on good days—I knew it wasn’t just in my head. That’s when fibromyalgia entered the picture. If you’re dealing with something…
There’s something no one really tells you about pregnancy—it’s not just your body that goes through wild changes, your mind does too. When I was pregnant with my first child, the emotional roller coaster was real. And while everyone seemed focused on morning sickness and baby gear, I found myself battling something way less visible…
When I was first diagnosed with chronic migraines, I felt like I was trapped in a cycle of confusion, isolation, and frustration. I didn’t know what triggered my episodes, how to explain them to others, or what tools were actually effective. Surprisingly, what pulled me out of that fog wasn’t just medical advice—it was people….
So, a couple of months ago, I was sitting at my desk, going over emails, when out of nowhere, I noticed these tiny squiggly shapes drifting across my vision. At first, I thought it was just fatigue or maybe I had rubbed my eyes too hard. But they didn’t go away. A quick search later,…
About a year after my cataract surgery, I started noticing something odd. Tiny shadows or squiggly lines began drifting across my vision—like translucent debris or specs that refused to go away when I blinked. At first, I thought maybe it was just dryness or fatigue. But nope. These annoying floaters had officially joined the party….
Ever find yourself lying awake at night, your mind racing through every worst-case scenario imaginable? Yeah, me too. That relentless loop of “what ifs” and overanalyzing every small decision—it’s exhausting. If you’ve ever felt like your brain has no off-switch, chances are you’re tangled up in the messy web of overthinking and generalized anxiety. And…
It started with a nagging ache in my lower back every morning. I’d brush it off thinking it was just bad posture or a rough night’s sleep. But as the months passed, the stiffness settled in like an unwelcome morning ritual. It wasn’t until I found myself walking like a rusted hinge that I realized—this…
About two years ago, I started noticing these annoying little specks drifting across my vision — you know, the kind that make you feel like your eye is smudged, but no amount of blinking clears them away. My eye doctor called them floaters. The cause? Aging collagen changes in the eye. That was my wake-up…
If you’ve ever found yourself worrying endlessly about something that hasn’t even happened yet, you’re not alone. I’ve been there—sitting in a coffee shop, feeling that tightness in my chest, thinking about a phone call I need to make next week. Not even today. Not even tomorrow. But next week. That’s what anticipatory grief and…