If you’re anything like the patients I see in clinic each week, chances are you’ve googled “how to reduce morning stiffness in fingers” more than once—usually while trying to pry your coffee mug from your aching hands. As a Rheumatology nurse practitioner, I’ve had countless conversations about that frustrating, stubborn morning stiffness that makes you…
If you’ve ever stared at a fast food breakfast menu, stomach already bubbling just thinking about heartburn, I feel you. Working in a Gastroenterology clinic has shown me just how tricky mornings can be for patients dealing with GERD. But here’s the thing: you don’t have to skip breakfast or settle for plain toast at…
Hypertension Symptoms, Causes, and Management Tips — it’s a phrase I say (and hear) more often than I’d like. As an internal medicine physician who’s spent years deep in the trenches of hypertension management, I can tell you firsthand that high blood pressure isn’t just about a number on a screen. It’s about the silent…
Let me tell you—working as a Medical Assistant in a busy Gastroenterology clinic, I’ve seen more than my fair share of patients walk through those doors with the same frustrated expression. You know the one. That “I’ve tried everything for my acid reflux and nothing works” look. And honestly, I get it. GERD—short for Gastroesophageal…
Can asthma cause low oxygen during naps? As a pulmonary nurse practitioner, I get asked this more often than you might think. You’d assume that sleep is when your body finally gets to relax—but for folks with asthma, that’s not always the case. I’ve seen patients wake up from what was supposed to be a…
As a pulmonary nurse practitioner, I’ve seen first-hand how asthma impacts patients, and one question that frequently comes up in conversations is, “What time of year is asthma worst?” Asthma can be tricky to manage, especially when external factors like weather or allergens come into play. If you’ve been wondering why your asthma symptoms flare…
If you’ve been wondering, can asthma cause rapid weight loss, you’re not alone. It’s a question that pops up more often than people might think. As a pulmonary nurse practitioner who’s worked with hundreds of asthma patients over the years, I’ve seen some pretty unexpected symptoms crop up—and yes, weight changes are sometimes one of…
Planning a picnic sounds like the perfect way to soak in some sunshine and fresh air—until you remember your GERD. If you’re anything like the patients I’ve worked with in the gastro clinic, or even just someone trying to keep that reflux in check, you’ve probably Googled GERD friendly picnic ideas and sighed at the…
As a Rheumatology nurse practitioner, I’ve walked alongside so many patients who battle the daily stiffness, swelling, and pain that comes with rheumatoid arthritis (RA). And while medications are often a must-have in the toolbox, I’ve had countless conversations with folks asking, “Are there any natural remedies for rheumatoid arthritis that actually help?” The answer?…
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