If you’ve ever watched someone struggle to catch their breath during an asthma attack, you know how scary it can be. I’ve seen it up close more times than I can count, both in my role as a Pulmonary Nurse and in my own family. Over the years, I’ve learned that how to manage asthma…
If you’re living with rheumatoid arthritis and the best knee support braces is a topic you’re constantly Googling—hey, I get it. As a Rheumatology Nurse Practitioner, I’ve seen first-hand how RA can hijack your knees, turning simple movements into cringe-worthy moments. And let’s be honest: knees take a beating even when they’re healthy. Add RA…
Rheumatoid arthritis (RA) is a chronic autoimmune disease that affects millions of people worldwide, including many of my patients. As a Rheumatology Nurse Practitioner, I’ve seen firsthand how it can impact a person’s daily life—particularly when it comes to hand function. The pain, stiffness, and swelling associated with RA can make even simple tasks, like…
If there’s one thing I’ve seen over and over again in my years working as a Rheumatology Nurse Practitioner, it’s how closely intertwined our lifestyle is with our health outcomes. And one topic that comes up again and again with my patients is the link between rheumatoid arthritis and obesity. It’s a conversation I’ve had…
Living with rheumatoid arthritis (RA) can be incredibly challenging. As a Rheumatology Nurse Practitioner, I’ve seen firsthand how this autoimmune condition affects not just joints, but the entire body. One of the most important aspects of managing RA, besides medication and physical therapy, is maintaining a healthy diet. When we think about rheumatoid arthritis and…
As a Pulmonary Nurse, I’ve had the privilege of working closely with asthma sufferers, and I’ve seen firsthand how the right diet and lifestyle changes can play a huge role in managing this chronic condition. One of the things I often recommend to my patients is incorporating anti-inflammatory spices into their diet. These spices not…
If you’re someone like me who’s spent years around patients with breathing issues—or maybe you’re dealing with asthma yourself—you’ve probably wondered, can asthma cause headaches and sinus pressure? It’s a question I’ve heard plenty of times from patients, especially those who show up complaining about a tight chest, only to add, “Oh, and I’ve been…
As a Rheumatology Nurse Practitioner, I’ve seen firsthand the many challenges that come with managing rheumatoid arthritis (RA). One question that often arises among patients is how their daily habits, like drinking coffee, might affect their joints. This is especially common when discussing the impact of caffeine on the body. If you’ve ever wondered whether…
Living with rheumatoid arthritis (RA) can feel like a constant battle—physically, mentally, and emotionally. As someone who’s worked as a Rheumatology Nurse Practitioner, I’ve seen firsthand how it affects people’s daily lives. But one thing I’ve learned is that managing RA isn’t just about medications and doctor’s visits. Lifestyle changes can play a huge role…