Managing blood pressure while fasting can feel like a tricky balancing act, but it’s not impossible. As an Internal Medicine Physician with a focus on Hypertension Management, I’ve worked with countless patients who’ve had to navigate this challenge. Whether you’re fasting for religious reasons, medical purposes, or as part of a new health regimen, understanding…
When I first started diving deeper into autoimmune conditions as a Rheumatology Nurse Practitioner, I kept bumping into one oddly persistent theme: the gut. Yep, that complex ecosystem living inside all of us, quietly doing its thing—digesting food, balancing bacteria, regulating immunity—seemed to have a major role in diseases like rheumatoid arthritis. So I started…
Living with rheumatoid arthritis (RA) can feel like an uphill battle, but I’ve seen firsthand how maintaining independence is not only possible—it’s essential. As a Rheumatology Nurse Practitioner, I’ve worked with many patients who, despite their challenges, continue to live full, independent lives. The key? Knowledge, persistence, and a few strategies to manage the day-to-day…
If you’re someone who’s struggled with GERD (Gastroesophageal Reflux Disease), you probably already know that it can cause a whole range of symptoms. Heartburn, regurgitation, and chest pain are just the tip of the iceberg. But one symptom that often flies under the radar is mouth dryness. It’s a less talked about but still very…
As someone who’s spent years working as a Pulmonary Nurse, I’ve seen firsthand how crucial diet can be in managing asthma. While medication and avoiding triggers are essential parts of asthma care, one aspect that often gets overlooked is how the right diet can play a role in preventing asthma flare-ups. If you or a…
As an Internal Medicine physician specializing in hypertension management, I’ve seen firsthand how the summer heat can impact people with high blood pressure. It’s not just the discomfort of the sweltering temperatures, but also how they affect the body’s ability to regulate blood pressure. Managing high blood pressure in the summer heat can be especially…
Traveling is one of life’s great pleasures, but for those of us with GERD (Gastroesophageal Reflux Disease), it can be a real challenge. Trust me, I’ve been there. As a Medical Assistant working in a gastroenterology clinic, I’ve seen firsthand how GERD can disrupt people’s lives, especially when they’re away from home. Whether it’s indulging…
If you’ve ever struggled with GERD (Gastroesophageal Reflux Disease), you probably already know how tricky it can be to find foods that don’t aggravate your symptoms. As someone who has worked as a Medical Assistant in a Gastroenterology Clinic, I’ve seen firsthand the frustration patients feel when they’re trying to enjoy meals without triggering reflux….
As a pulmonary nurse, I’ve seen firsthand the challenges patients face when dealing with asthma. It’s a condition that affects millions of people worldwide, but there’s one symptom I get asked about often that many may not realize is linked to asthma: the constant need to clear the throat. You might be wondering, “Can asthma…