If you’re living with rheumatoid arthritis (RA), you know how challenging it can be to manage the daily toll it takes on your body. From stiffness and swelling to fatigue and joint pain, the symptoms can affect every aspect of your life. As a Rheumatology Nurse Practitioner, I’ve worked closely with patients to help them…
As an Internal Medicine Physician specializing in hypertension management, I’ve seen firsthand how crucial it is to keep blood pressure in check. High blood pressure, or hypertension, is a serious health concern that affects millions of people worldwide. And while medications are often a necessary component of treatment, lifestyle changes play a huge role in…
As a pulmonary nurse, I’ve spent countless hours working with patients who struggle with asthma, and one common factor that seems to trigger symptoms is the cold air. It’s something that both patients and healthcare professionals like myself notice year after year. You might be thinking, “Why does cold air make asthma worse?” Well, there’s…
Living with rheumatoid arthritis and adapting your lifestyle for better health isn’t just about taking medication and keeping up with doctor’s appointments—though yes, those are important too. It’s about learning how to thrive *with* RA, not just survive it. As someone who’s spent years working closely with patients in rheumatology as a Nurse Practitioner, I’ve…
As someone who has worked as a Medical Assistant in a Gastroenterology Clinic, I’ve had my fair share of patients asking questions about what foods and supplements can help or harm their digestive health. One of the most frequently asked questions is whether turmeric, known for its anti-inflammatory properties, can worsen acid reflux. If you’re…
Living with rheumatoid arthritis (RA) can feel like you’re in a constant battle with your own body, especially when it comes to maintaining an active lifestyle. As a Rheumatology Nurse Practitioner, I’ve worked with countless patients who want to stay fit but are concerned about the strain that physical activity might place on their joints….
As a pulmonary nurse, I’ve seen many patients struggling with asthma, and one question that often comes up is whether asthma can cause swollen tonsils. It’s a question worth exploring because, even though asthma is primarily a respiratory condition, it can affect various parts of the body in ways you might not expect. I remember…
As a physician with years of experience in managing hypertension, one of the most interesting questions that I come across frequently from my patients and colleagues is: “Can fasting really impact blood pressure stability?” It’s a question that doesn’t just involve numbers but also touches on lifestyle choices, dietary habits, and even how we view…
As an Internal Medicine Physician specializing in Hypertension Management, I’ve encountered countless situations where managing hypertension becomes even more challenging for people working night shifts. While it’s crucial for anyone living with high blood pressure to maintain proper lifestyle habits and treatment regimens, those who work irregular hours face unique obstacles. Working at night can…