Struggling to get enough protein while keeping your GERD symptoms in check? I totally get it. As a Medical Assistant in a Gastroenterology Clinic, I’ve seen so many patients battling acid reflux who feel stuck when it comes to protein choices—especially if they’re vegan. The good news? There are plenty of GERD-friendly vegan protein sources…
If you have asthma, you know how tricky it can be to navigate the world—especially when air quality isn’t on your side. I’ve seen firsthand how my patients struggle with airborne triggers, and one of the biggest game-changers? Finding the best masks for asthma sufferers. Not just any mask will do—you need something that filters…
As a Pulmonary Nurse, I’ve seen firsthand how important it is to understand how asthma triggers affect the lungs and the ways to protect them. Asthma can be an unpredictable condition, but one thing is certain: learning how to minimize exposure to asthma triggers can make all the difference in improving lung health. In fact,…
As a Medical Assistant working in a Gastroenterology clinic, I often hear patients asking one burning question: “Can I eat cheese with GERD?” It’s no surprise! Cheese is a beloved comfort food, but for those dealing with gastroesophageal reflux disease (GERD), it’s a tricky subject. GERD can cause uncomfortable symptoms like heartburn, regurgitation, and chest…
As a Rheumatology Nurse Practitioner, I’ve seen firsthand how rheumatoid arthritis (RA) can significantly impact not just the joints, but the overall quality of life of those living with the condition. One aspect that’s often overlooked in managing RA is the importance of body alignment. Many patients focus on medications and therapies but may not…
Rheumatoid arthritis and its effect on sexual health isn’t exactly the first thing that comes up in doctor’s visits. But trust me, as a Rheumatology Nurse Practitioner, I’ve had plenty of patients quietly pull me aside to ask, “Is it normal for my sex life to take a hit because of my RA?” The short…
Rheumatoid arthritis (RA) can be a challenging condition to manage, not just physically but emotionally as well. As a Rheumatology Nurse Practitioner, I’ve worked with many patients who have struggled with the emotional toll that RA can take on their lives. It’s not just about the pain and stiffness that come with joint inflammation, but…
When you’re dealing with GERD, you learn pretty quickly that not all drinks are your friend. I used to start my day with citrus juice and end it with black tea—big mistake. After years of trial and error, I’ve found that the right herbal drinks can actually make a big difference. Not only do they…
As an Internal Medicine Physician specializing in hypertension management, I’ve seen firsthand the complexities that high blood pressure, also known as hypertension, brings to patients’ lives. One of the more puzzling, yet significant, symptoms that often accompanies this condition is excessive yawning. While yawning is something many of us take for granted as a simple,…