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If you’ve ever stood in your kitchen after a long shift wondering what on earth to cook that won’t trigger your GERD symptoms, you are *so* not alone. As a medical assistant in a busy gastroenterology clinic, I’ve heard the same question from so many patients: “What can I actually eat that won’t set my…
If you’ve ever been nervous about getting your blood pressure checked, you’re not alone. One of the most common questions I get from my patients as an Internal Medicine Physician specializing in hypertension management is how to breathe during blood pressure check. It might sound like a small detail, but the way you breathe can…
If you’ve ever wondered, can asthma cause temperature sensitivity symptoms—you’re not alone. I’ve had plenty of patients come in, scratching their heads, trying to figure out why their breathing gets worse in the cold, or why they suddenly feel winded when it’s hot and humid outside. As a pulmonary nurse practitioner, I’ve seen firsthand how…
If you or a loved one live with asthma, you know how crucial it is to keep your environment as safe and trigger-free as possible. One area that’s often overlooked is the kitchen—a place bustling with smells, dust, and sometimes allergens that can easily set off an asthma attack. From my years as a pulmonary…
If you’ve ever found yourself wheezing your way through a conversation and suddenly your voice cracks like a teenager going through puberty, you might’ve wondered: can asthma cause voice cracks? I’ve had a few patients bring this up in clinic, often brushing it off as nothing. But honestly? It’s not as uncommon as you might…
If there’s one question I get all the time as a rheumatology nurse practitioner, it’s this: “Is there anything I can take that’ll help me feel less tired all the time?” And believe me, I get it. Rheumatoid arthritis and managing fatigue with supplements is something I talk about almost daily in clinic. The exhaustion…
Ever had that annoying, uncomfortable burping after drinking even just a small glass of water or your favorite soda? You’re not alone. Working as a Medical Assistant in a Gastroenterology Clinic, I’ve seen so many patients come in complaining about this exact thing. And often, it’s linked to something a bit more complex than you’d…
As someone who’s worked hands-on as a Medical Assistant in a busy Gastroenterology Clinic, I’ve seen countless patients walk through our doors complaining of persistent sore throats, coughing, or that annoying lump-in-the-throat feeling. What’s surprising is how often these issues are connected to something many don’t even suspect—GERD and frequent throat infections. It’s not just…
If you’ve ever dealt with the ups and downs of acid reflux, then you probably know how tricky it can be to find meals that feel comforting without backfiring later. Working in a busy Gastroenterology clinic, I’ve seen firsthand how patients struggle to enjoy food without triggering symptoms. That’s actually what inspired me to pull…