Last week, I was lying in bed after a long day, headphones on, letting a white noise track lull me into sleep. It was one of those ambient sound loops—soft static mixed with the hum of rainfall. Strangely enough, the next morning, I noticed these weird specks drifting in my vision. At first, I thought…
Scrolling through endless curated posts used to be something I did with a cup of coffee in hand, winding down at the end of the day. But somewhere along the way, it shifted. It started to feel less like relaxation and more like silent self-judgment. That quiet internal whisper: “Why am I not doing as…
Let’s get real for a second—if you’ve ever felt like something just feels different “down there,” especially after dealing with Bacterial Vaginosis (BV), you’re not alone. I remember sitting in my doctor’s office, confused and honestly a bit embarrassed to even ask the question: “Does BV change how tight things feel?” Turns out, a lot…
So there I was, laying on my yoga mat in my tiny apartment, mid-breath, when I noticed something odd—these squiggly little shapes drifting across my vision like lazy jellyfish. It wasn’t the first time, but it was the first time I noticed them specifically when doing deep breathing exercises. If you’ve ever spotted these floaty…
You ever step out of a freezing cold office or chilly bedroom and suddenly spot those weird squiggly things floating in your vision? Yeah, I’ve been there. I used to think it was just my eyes adjusting, but after enough repeat episodes, I figured it was worth digging into. Turns out, floaters after staying in…
If you’ve just wrapped up treatment for bacterial vaginosis (BV), you’re probably breathing a sigh of relief—but you might also be wondering what’s next. I’ve been there, pacing around with questions like, “Am I really cured?” or “Why does my body still feel a little off?” BV can be a stubborn condition, and even after…
So, I used to roll my eyes every time someone told me to “visualize” the pain away. Like seriously—how does picturing my spine floating in a pool of golden light supposed to help my back feel better? Turns out, there’s a whole science behind it. And trust me, when you’ve dealt with nagging back pain…
Ever find yourself staring at a screen, reading the same sentence over and over again, only to realize you haven’t absorbed a single word? Yeah, I’ve been there. In fact, I’ve had days where I’d open a browser tab, forget what I was looking for, then spend the next 20 minutes doom-scrolling just to avoid…
If you’ve ever walked into a gallery or glanced at a vibrant mural and suddenly noticed strange drifting shapes in your vision—like cobwebs, specks, or translucent threads—you’re not alone. I’ve had this odd experience more than once, especially when staring at bright or color-heavy pieces. It always made me wonder: was it the lighting, my…