As an Asthma Expert specializing in respiratory health, I’ve often been asked, “Can asthma cause persistent phlegm?” This is a question that many people living with asthma are curious about. If you or someone you know is struggling with asthma, you may have noticed that there’s often a lot of mucus buildup or phlegm, especially…
Managing inflammation caused by rheumatoid arthritis (RA) is no easy feat. As someone who has worked with individuals living with RA for many years, I’ve seen firsthand the struggles and challenges that come with it. Rheumatoid arthritis isn’t just about managing pain; it’s about living a life that feels as close to normal as possible…
When it comes to managing acid reflux, the role of diet, lifestyle changes, and supplements can’t be overstated. As someone who’s spent years diving into the complex world of GERD and digestive health, I’ve learned a lot about how even the smallest adjustments can make a big difference. One supplement that’s often brought up in…
If you’re someone who’s been dealing with GERD (gastroesophageal reflux disease) for a while, you might be exploring different ways to manage symptoms beyond the usual medication and lifestyle changes. Maybe you’ve heard about collagen supplements and wondered if they could play a role in alleviating some of the discomfort that GERD can cause. It’s…
Rheumatoid arthritis (RA) is much more than just a physical condition. As a chronic autoimmune disease, it affects not only the joints but can also have a profound impact on an individual’s overall life, including their social relationships and activities. The pain, fatigue, and stiffness caused by RA can make even the simplest tasks challenging….
If you’re a parent dealing with a toddler who has GERD (Gastroesophageal Reflux Disease), you know how tricky mealtime can get. Finding the best GERD-safe foods for toddlers can feel like navigating a minefield—one wrong bite, and you’re dealing with tummy aches, reflux flare-ups, and sleepless nights. Trust me, I’ve been there, guiding parents who…
Is garlic bad for acid reflux? If you’ve ever taken a bite of a garlicky dish and felt that uncomfortable burn creeping up your chest, you’re not alone. As someone who has spent years specializing in GERD and digestive health, I’ve seen countless patients struggle with this very issue. Garlic is a flavorful powerhouse in…
Can asthma cause chest pain after exercise? This is one of the most common questions I get asked in my practice, especially by people who are trying to stay active but keep experiencing strange tightness or discomfort after a workout. And honestly, I get it—I’ve been in that exact situation before. Even as someone who…
If you’ve been on the hunt for a natural way to keep your blood pressure in check, let me tell you—*you’re not alone*. As someone who’s spent over a decade diving deep into hypertension, both in the clinic and in real-world scenarios, I’ve had countless patients ask me: “Does beet juice really help with blood…