7 Powerful GERD Friendly Smoothies for Breakfast That Really Work
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Energizing GERD Friendly Smoothies That Actually Work

ByCamellia Wulansari

If you’re living with GERD, you already know how tricky it can be to find foods that both fuel your day and don’t send your stomach into chaos. From my experience as a Medical Assistant in a busy Gastroenterology Clinic, I’ve seen firsthand how patients struggle to keep their energy up without triggering those uncomfortable…

GERD Lifestyle Changes That Actually Work for Lasting Relief
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Acid Reflux Friendly Smoothies – A Delicious and Gentle Way to Soothe Your Stomach

ByCamellia Wulansari

You know that awful burn that creeps up after you eat something innocent like a bowl of fruit or a sip of coffee? That used to be my reality — nearly every morning. So, I started experimenting in my kitchen, testing what my gut could handle. Turns out, smoothies — the right kind — can…