If you’ve ever struggled with GERD (gastroesophageal reflux disease), you know how important it is to make mindful choices when it comes to food. Bread, for instance, can be a tricky topic for people managing GERD. The thought of having to avoid something as comforting and versatile as bread can feel like a real challenge….
As a Medical Assistant with years of experience in a Gastroenterology Clinic, I’ve seen firsthand the struggles that people with GERD (Gastroesophageal Reflux Disease) face. Whether it’s a mild discomfort or a severe flare-up, managing GERD can often feel like walking a tightrope. Among the many factors that can trigger or exacerbate GERD symptoms, something…
As someone who’s worked as a Medical Assistant in a Gastroenterology Clinic, I’ve seen firsthand how challenging it can be to navigate life with GERD (Gastroesophageal Reflux Disease). One of the biggest struggles patients often face is managing their diet. GERD-friendly meals are tricky enough, but when it comes to satisfying your sweet tooth, it…
Honey and acid reflux. It sounds like a sweet solution to a sour problem—but is it really? I used to think a spoonful of honey could calm just about anything, including my occasional flare-ups of GERD. But after talking to my gastroenterologist and digging into the research, I realized the relationship between honey and acid…
Dealing with GERD (Gastroesophageal Reflux Disease) can be a daily struggle for many. As someone who’s worked as a Medical Assistant in a Gastroenterology Clinic for a while, I’ve seen firsthand how frustrating it can be to manage GERD symptoms. From constant heartburn to that uncomfortable acid reflux feeling, it can feel like you’re constantly…
If you’ve been battling with GERD like so many of the patients I’ve seen in the gastro clinic, you probably already know that the tiniest food choice can make or break your day. I’ve had countless conversations with patients who thought they were doing everything right—eating healthy, avoiding the usual culprits like spicy or greasy…
If you’ve ever had that nagging burn in your chest after a meal—yeah, that one that creeps up your throat and overstays its welcome—you know just how frustrating GERD can be. As someone who’s spent years working in a busy Gastroenterology clinic, I’ve heard it all: “I only had tofu and rice,” or “I switched…
If you’re someone living with GERD (Gastroesophageal Reflux Disease), you know how challenging it can be to find foods that don’t trigger uncomfortable symptoms like heartburn, bloating, and regurgitation. One food that’s often a go-to comfort for many of us, but can be a bit tricky to manage, is potatoes. You might be wondering, “Are…
As someone who’s worked as a Medical Assistant in a Gastroenterology Clinic for several years, I’ve seen firsthand how frustrating and uncomfortable GERD (Gastroesophageal Reflux Disease) can be. One of the common questions that patients frequently ask is whether certain foods can worsen GERD symptoms. And a question that pops up often is, “Can bananas…