If you’ve ever found yourself tossing and turning at night, waking up with a burning sensation in your chest, or feeling like something’s crawling up your throat — you’re not alone. I’ve seen it firsthand in our gastroenterology clinic, especially during those morning appointments when patients come in looking exhausted, clutching their chests. They’ll say,…
When I worked as a Medical Assistant at a Gastroenterology Clinic, one of the most common questions patients asked—right after “What can I eat without triggering reflux?”—was, “What’s the best tea for GERD relief?” And honestly, I don’t blame them. GERD, or gastroesophageal reflux disease, is a persistent issue that can really mess with daily…
Let’s be real—living with GERD (Gastroesophageal Reflux Disease) isn’t for the faint of heart, especially if you’re someone who loves pasta as much as I do. Working as a Medical Assistant in a Gastroenterology clinic, I’ve seen how tricky it is for patients to navigate food cravings while keeping reflux symptoms at bay. One of…
If you’ve ever sipped on a peppermint tea to soothe your stomach, you’re not alone—I’ve recommended it more than a few times in the clinic myself. But here’s the kicker: despite peppermint’s soothing reputation, there’s a lot of buzz (and confusion) around how peppermint affects acid reflux. Working as a Medical Assistant in a busy…
If you’re one of the millions of people who suffer from GERD (Gastroesophageal Reflux Disease), you know how disruptive and uncomfortable the symptoms can be. Acid reflux, heartburn, and the constant sensation of a lump in your throat can make daily life a challenge. But don’t worry — you’re not alone! As someone who’s worked…
As someone who’s worked in a gastroenterology clinic for years, I’ve seen firsthand how tough it can be to enjoy the little things—like chocolate—when you’re living with GERD. One of the questions patients ask me the most is how to enjoy chocolate with GERD without dealing with that dreaded reflux flare-up afterward. If you’re anything…
Is peanut butter good for acid reflux? That’s one of the questions I’ve heard countless times while working at a busy Gastroenterology clinic. And to be honest, I get it. Peanut butter is creamy, comforting, packed with protein, and just *feels* like it should be gentle on the stomach, right? But when you’re dealing with…
As someone who’s spent a lot of time working as a Medical Assistant in a Gastroenterology Clinic, I’ve had the privilege of seeing firsthand how people cope with the challenges of GERD (Gastroesophageal Reflux Disease). One question that often comes up is, “Can meal timing reduce GERD symptoms?” It’s a valid and important question, considering…
As a medical assistant working in a Gastroenterology Clinic, I’ve had the opportunity to interact with countless patients struggling with GERD (Gastroesophageal Reflux Disease). One common question that always comes up is, “What’s the best breakfast for GERD relief?” It’s a question I know well because I’ve seen firsthand how certain foods can either worsen…