How to Prepare GERD-Friendly Fish: Delicious, Healthy and Simple Recipes
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Can Fruit Juice Trigger GERD? The Shocking Truth You Need to Know!

Can fruit juice trigger GERD? If you’ve ever taken a sip of orange juice only to feel that burning sensation creep up your esophagus, you’re not alone. Working as a Medical Assistant in a busy Gastroenterology Clinic, I’ve seen countless patients puzzled by how something as ‘healthy’ as fruit juice could be setting their acid…

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5 Shocking Facts: Can Vinegar Worsen Acid Reflux Symptoms?

Is lemon juice safe for GERD? That’s a question I’ve heard countless times from people struggling with acid reflux. You’ve probably read conflicting advice—some say lemon water can soothe digestion, while others warn it might set your esophagus on fire. So, what’s the real deal? As someone who has worked with GERD patients for years,…