Key Differences Between Anxiety And Stress Disorder You Must Know
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How An Alcohol-Free Lifestyle Can Calm Daily Anxiety

ByCamellia Wulansari

I didn’t think much of it at first. Skipping alcohol for a while felt like a casual decision—until I realized how deeply it was tangled in my anxiety. If you’re someone navigating the choice to live alcohol-free and also managing anxiety, you’re not alone. I’ve been there too, wrestling with social pressure, sleepless nights, and…

Why Anxiety Causes Stomach Bloating And How To Get Real Relief
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Why Alcohol Induced Anxiety Worsens Your Mental Health Fast

ByCamellia Wulansari

I’ll be honest—there was a time when I didn’t realize just how much a few drinks on the weekend could throw off my entire week. Sure, hangovers were expected. But anxiety? That creeping, edgy, heart-thumping unease that clings for days? That wasn’t something anyone warned me about. And yet, here we are—”hangxiety” is no longer…