How Alcohol Impacts Acid Reflux: Manage Symptoms and Drink Wisely
As someone who’s worked with countless individuals navigating the challenges of GERD (gastroesophageal reflux disease), I can tell you that managing acid reflux isn’t just about avoiding spicy foods or eating smaller meals. One of the most common and often overlooked triggers for acid reflux is alcohol. If you’re like me, you’ve probably had the…