I’ve lived with autoimmune back issues for over a decade now, and I’ve noticed something odd—something I never saw coming. Whenever there’s a full moon, it feels like someone turned up the volume on my symptoms. My back stiffness tightens, the aches deepen, and I sometimes even feel like I’ve aged 10 years overnight. At…
It started with a nagging ache in my lower back every morning. I’d brush it off thinking it was just bad posture or a rough night’s sleep. But as the months passed, the stiffness settled in like an unwelcome morning ritual. It wasn’t until I found myself walking like a rusted hinge that I realized—this…
When I first started noticing that dull ache in my lower back, I brushed it off as simple overuse from working long hours at my desk. But over time, the discomfort crept in more frequently and lingered longer. Eventually, it was more than just a nuisance—it began interfering with my sleep and daily routine. I…