Why Floaters When Noticing Small Light Flickers Can Be Alarming
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How Lack Of Omega-3 Can Worsen Eye Floaters Over Time

Not too long ago, I started noticing these tiny shadows drifting across my vision—almost like strands of cobwebs or specks that darted away when I tried to look directly at them. At first, I shrugged it off. Eye fatigue, maybe? But the floaters stuck around. After some research and a few visits to eye specialists,…

Surprising Ways Collagen May Help Lower Your Blood Pressure
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Surprising Ways Collagen May Help Lower Your Blood Pressure

As an internal medicine physician who’s spent a good chunk of her career helping patients navigate hypertension, I get this question more often than you’d think: Does collagen affect blood pressure? It’s one of those wellness buzzwords that’s become a staple in health circles—from powders in smoothies to supplements stacked high on pharmacy shelves. But…