How Anxiety Impacts Problem-Solving Skills and Slows Daily Decisions
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How Anxiety Impacts Problem-Solving Skills and Slows Daily Decisions

ByCamellia Wulansari

Last week, I found myself frozen in front of a simple to-do list. Just three tasks. But my brain turned it into a mountain. If you’ve ever stared at a minor issue for hours, second-guessing every tiny detail, you’ll know exactly what I mean. Anxiety doesn’t just make you “worry” — it hijacks your ability…

How To Support A Child With Selective Mutism And Ease Their Anxiety
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How Anxiety Affects Concentration And Makes Focus Feel Impossible

ByCamellia Wulansari

Ever tried focusing on a task, only to have your brain hijacked by an endless loop of worries, irrational fears, or just a constant hum of unease? Yeah, same here. I remember sitting through meetings, nodding like I understood what was going on, while internally battling thoughts that had absolutely nothing to do with the…