How To Control Anxiety While Public Speaking And Speak With Confidence
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Why Anxiety About Attending Social Events Alone Feels Overwhelming

There’s something uniquely terrifying about walking into a crowded room alone—especially when it feels like everyone else already knows someone. I used to come up with the most creative excuses just to dodge those situations. It’s not that I don’t like people. I do. But the idea of navigating small talk, wandering aimlessly looking for…