Why Can Anxiety Feel Like A Heart Problem And How To Cope
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Why Can Anxiety Feel Like A Heart Problem And How To Cope

ByCamellia Wulansari

You ever felt like your heart’s about to give out—but you’re told everything’s fine? Yeah, I’ve been there. Woke up one morning, chest tight, heart racing, and this looming sense that something was terribly wrong. Naturally, I thought I was having a heart attack. Turns out, it was anxiety. That moment sparked a deep dive…

How To Stop Anxious Overthinking At Night And Sleep Peacefully
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Why Chest Pain from Anxiety Feels So Real and So Alarming

ByCamellia Wulansari

One morning, I woke up with this dull, tight sensation right in the center of my chest. It wasn’t sharp, not like in the movies when someone grabs their chest and keels over—but it was enough to send me into full-blown panic mode. I thought, “This is it. Something’s wrong with my heart.” I ended…