Key Differences Between Anxiety And Stress Disorder You Must Know
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How Anxiety Causes Numbness And Tingling That Feels Scary But Isn’t Dangerous

ByCamellia Wulansari

You know that bizarre feeling when your fingers suddenly go numb, or your face starts tingling out of nowhere? Yeah, I’ve been there too—panic rising, heart racing, convinced something’s seriously wrong. What if I told you anxiety could be the culprit? It sounds wild, but anxiety doesn’t just mess with your mind; it loves to…

How Jumping Rope Impacts Spinal Shock Absorption and Back Health
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Why Anxiety Often Triggers Upper Back Pain and What You Can Do

ByCamellia Wulansari

One morning, I woke up with a tight, aching sensation between my shoulder blades. I assumed I’d slept wrong or pulled something lifting groceries the day before. But as days turned into weeks, the discomfort lingered—especially after tense meetings or long, stressful days. It wasn’t until I talked to my chiropractor that I realized something…