Living with rheumatoid arthritis (RA) can be tough, but physical therapy might just be the game-changer you need. Here’s how PT can make a real difference in managing RA symptoms and improving your quality of life! If you or someone you know has rheumatoid arthritis (RA), you’re probably familiar with the pain, stiffness, and fatigue…
Struggling with hand mobility because of rheumatoid arthritis? We’ve got some exercises that can help keep your hands in shape and relieve some of that stiffness! Why Hand Mobility Matters in Rheumatoid Arthritis When RA affects your hands, it’s usually because of inflammation in the joints. This inflammation can cause pain, stiffness, and eventually, joint…
Wondering how to exercise with rheumatoid arthritis? It might seem tough, but staying active is one of the best ways to manage your condition. This guide covers the best exercises for RA, tips to stay safe while working out, and how to get the most out of your exercise routine. Don’t worry—you can absolutely stay…
