How the RA and Sugar Connection Could Be Worsening Your Symptoms
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How the RA and Sugar Connection Could Be Worsening Your Symptoms

ByTarra Nugroho

If there’s one question I hear over and over from my patients, it’s this: “Is there a connection between my rheumatoid arthritis and sugar?” And let me tell you, after years working as a rheumatology nurse practitioner, diving into research, and listening closely to patients’ lived experiences, the answer is far from simple — but…

Powerful Guide to RA and Gluten-Free Diets for Lasting Relief
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Best Sleeping Positions for Rheumatoid Arthritis Pain Relief That Work

ByTarra Nugroho

Rheumatoid arthritis and best sleeping positions for pain relief—if you’ve ever tossed and turned through the night with aching joints, you already know how real this struggle is. As a Rheumatology Nurse Practitioner, I’ve had more conversations than I can count with patients who are desperate for just one solid night’s sleep. Pain doesn’t clock…