Effective Heat Wraps for RA Joints to Soothe Pain and Stiffness
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Rheumatoid Arthritis Hacks That Actually Work (Backed by Experience)

If you’ve ever watched a patient with rheumatoid arthritis (RA) try to unscrew a stubborn jar lid or button a shirt on a flare day, you’ll know what I mean when I say: living with RA isn’t just about managing pain—it’s about navigating a hundred little challenges that most people take for granted. Over the…

Surprising Benefits of Intermittent Fasting for RA Relief
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Proven Ways to Relieve Wrist Pain from Rheumatoid Arthritis Naturally

If you’re living with rheumatoid arthritis (RA), wrist pain can be one of the most challenging symptoms to manage. As a Rheumatology Nurse Practitioner, I’ve seen firsthand how debilitating it can be for patients, affecting everything from daily tasks like typing and cooking to more personal activities like holding hands or simply turning a doorknob….

Best Supportive Footwear for Rheumatoid Arthritis Relief
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Best Morning Routine for Rheumatoid Arthritis That Actually Works

Let’s be real—mornings with rheumatoid arthritis (RA) can feel like waking up inside a rusty suit of armor. I’ve been a Rheumatology Nurse Practitioner long enough to know that if you’ve got RA, your A.M. hours might just be the hardest. That’s why having the best morning routine for rheumatoid arthritis isn’t just a nice…

Worst Foods That Trigger RA Flares and Worsen Joint Pain
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Why Hydration Is a Game-Changer for Rheumatoid Arthritis Joint Pain

As a Rheumatology Nurse Practitioner, I’ve spent years working closely with patients who suffer from rheumatoid arthritis (RA). One thing that constantly comes up in my practice is how little attention is paid to hydration and its impact on joint pain. Rheumatoid arthritis is a chronic autoimmune disease that causes inflammation in the joints, leading…

Why Night Pain with RA Gets Worse and How to Get Real Relief
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How Rheumatoid Arthritis Affects Your Social Life: What You Need to Know

Wondering how rheumatoid arthritis (RA) can impact your social life? Well, you’re not alone! It’s a tricky condition that not only affects your joints but can also take a serious toll on your interactions with others, your friendships, and even your ability to just go out and have fun. In this post, we’re diving into…

Surprising RA symptoms without joint pain you shouldn’t ignore
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Rheumatoid Arthritis and Alcohol Consumption: What You Need to Know

Wondering if alcohol and rheumatoid arthritis (RA) can mix? It’s a common question, and while the answer isn’t one-size-fits-all, we’ll break it down so you can make an informed decision about your drinking habits and joint health. Dealing with rheumatoid arthritis (RA) can be a daily struggle, and adding alcohol into the mix raises some…