Best Footwear for RA Feet That Actually Eases Daily Pain
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Simple Tips That Actually Help RA and Winter Joint Pain

ByTarra Nugroho

As a Rheumatology nurse practitioner, I’ve seen firsthand how the colder months can stir up all sorts of discomfort for folks living with RA. If you’ve ever felt your joints get stiffer or more painful just as the temperatures drop, you’re not imagining things. The link between RA and winter joint pain is real—and for…

How to Find Emotional Support for Arthritis: Powerful Tips to Improve Your Well-Being
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How to Find Emotional Support for Arthritis: Powerful Tips to Improve Your Well-Being

ByTarra Nugroho

Living with arthritis can feel like a constant uphill battle—not just physically, but emotionally too. From my years as a Rheumatology nurse practitioner, I’ve seen firsthand how important it is to find emotional support for arthritis. It’s not just about managing pain or inflammation; it’s about navigating the emotional rollercoaster that comes with chronic illness….