Is RA Genetic or Acquired? What You Should Know to Stay Ahead
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Is RA Genetic or Acquired? What You Should Know to Stay Ahead

If you’ve ever wondered, is RA genetic or acquired?, you’re definitely not alone. I get asked this almost daily in my clinic—and honestly, it’s not a simple yes or no. Rheumatoid Arthritis (RA) can feel like such a mystery when it first hits, especially because symptoms often creep in slowly before roaring to life. As…

Understanding RA and Jaw Pain Explained: Causes and Care
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Best Ways to Prevent Arthritis Joint Deformity and Stay Pain-Free

As a rheumatology nurse practitioner who’s spent years knee-deep in swollen joints, morning stiffness, and flare-up stories, I’ve seen firsthand how critical early intervention and lifestyle adjustments can be. One of the best ways to prevent arthritis joint deformity is catching it before it sneaks up and changes someone’s entire quality of life. And let…

Staying Hydrated with RA: Why Daily Water Intake Matters
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How to Prevent Joint Stiffness in Rheumatoid Arthritis: Simple and Effective Tips

Rheumatoid arthritis (RA) can be a daily battle with joint stiffness, and it’s something I’ve seen firsthand as a Rheumatology Nurse Practitioner. It can be incredibly frustrating when your joints feel tight, sore, and downright immovable. As you may know, joint stiffness is one of the most common symptoms of RA, often making simple tasks…