Rheumatoid arthritis (RA) is an autoimmune disease that causes the immune system to mistakenly attack healthy joints. This leads to pain, swelling, and stiffness—mostly in the hands, feet, and knees. RA can make everyday tasks harder and may affect how you move, sleep, and even how you feel emotionally. Understanding how RA impacts daily habits…
Living with rheumatoid arthritis (RA) in the knees isn’t just about managing flare-ups—it’s also about staying mobile, which can be a delicate balancing act. As a Rheumatology nurse practitioner, I’ve had countless conversations with patients who are desperate to stay active but fear making their joint pain worse. That’s exactly why I decided to put…
Living with rheumatoid arthritis isn’t just about managing flares or remembering your meds—it’s about finding your rhythm. That’s why I created a rheumatoid arthritis daily checklist for my patients. As a rheumatology nurse practitioner, I’ve seen how daily habits—both big and small—can shape how someone feels. And let’s be honest, it’s not always easy. But…
Let’s be real—if you’ve ever tried typing on a cold morning with arthritic hands, you already know the struggle. As a rheumatology nurse practitioner, I’ve had more conversations than I can count about how to keep hands warm with arthritis. It’s not just about comfort—it’s about protecting your joints, maintaining mobility, and avoiding that deep,…
Living with rheumatoid arthritis can feel like you’re constantly trying to outsmart your own immune system. It’s not just about managing pain—it’s about anticipating flare-ups before they knock you off your feet. As a Rheumatology nurse practitioner, I’ve walked side by side with hundreds of patients navigating this rollercoaster, and I’ve learned that the best…
Rheumatoid arthritis (RA) is a condition that impacts millions of people worldwide. If you’re living with RA, you already know how challenging it can be to keep your joints flexible and pain-free. As a Rheumatology Nurse Practitioner, I’ve seen firsthand how much a person’s quality of life can improve with the right approach to managing…
As a Rheumatology Nurse Practitioner, I’ve spent years helping people manage chronic conditions like rheumatoid arthritis (RA). One of the most common complaints I hear from patients is the morning hand stiffness they experience. If you’re someone who’s struggling with this too, you’re not alone. It can be incredibly frustrating to wake up in the…
Living with rheumatoid arthritis comes with a lot of daily challenges — trust me, I’ve seen it up close through my years as a Rheumatology Nurse Practitioner. One thing I’ve learned is that the right tools can truly make a world of difference. So today, let’s talk about rheumatoid arthritis and best mobility aids for…
Managing morning joint pain from rheumatoid arthritis is something I talk about with my patients *a lot*. If you’re living with RA, you know those early hours can feel like you’re stuck in slow motion. Your joints are stiff, achy, and not exactly in the mood to cooperate — especially when the day’s just getting…