If there’s one thing I’ve learned over the years working as a pulmonary nurse practitioner, it’s this: staying active matters, no matter your age — especially if you’re living with asthma. And when it comes to older adults, finding the best asthma exercises for seniors can feel like walking a tightrope. You want to breathe…
If you’re someone who loves the outdoors but struggles with asthma, the idea of working out outside might feel a little intimidating. I get it – breathing deeply and taking in that fresh air can feel a bit more challenging when asthma’s in the picture. But don’t let that hold you back from enjoying outdoor…
Wondering how to stay active and enjoy sports with asthma? We’ve got the tips and tricks to make sure you can stay in the game and breathe easy! Having asthma doesn’t mean you have to sit out on the fun or miss out on playing your favorite sports. In fact, with the right approach, you…