Discover Natural Remedies for Rheumatoid Arthritis Relief
| |

Discover Natural Remedies for Rheumatoid Arthritis Relief

As a Rheumatology nurse practitioner, I’ve walked alongside so many patients who battle the daily stiffness, swelling, and pain that comes with rheumatoid arthritis (RA). And while medications are often a must-have in the toolbox, I’ve had countless conversations with folks asking, “Are there any natural remedies for rheumatoid arthritis that actually help?” The answer?…

#LNF
| |

Can Rheumatoid Arthritis Cause Sudden Weight Gain? Here’s What to Know

Can rheumatoid arthritis cause sudden weight gain? This is a question I’ve heard more times than I can count in the exam room. You’d think that with all the joint pain and inflammation, folks would actually lose weight, right? But the truth is, sudden weight gain isn’t just common—it can be a real and confusing…

#LNF
| |

Best Ways to Manage Stress With Arthritis for a Calmer Life

If there’s one thing I’ve learned as a Rheumatology nurse practitioner, it’s that stress and arthritis go together like thunderstorms and leaky roofs — one just makes the other worse. When my patients ask me about the best ways to manage stress with arthritis, I always say: it’s not just about popping pills or stretching…

Ultimate Rheumatoid Arthritis Lifestyle Tips to Beat Inflammation Fast
| |

Can Rheumatoid Arthritis Affect Your Hearing? Surprising Truth

Can rheumatoid arthritis affect your hearing? It’s not the first question most people think of when RA comes up in conversation, but believe me—after years of sitting across from patients, I’ve learned that rheumatoid arthritis can sneak up in some pretty surprising ways. As a Rheumatology nurse practitioner, I’ve had patients walk in worried about…

Best Daily Habits to Prevent Arthritis Flare-Ups and Take Control Today
| |

Best Daily Habits to Prevent Arthritis Flare-Ups and Take Control Today

If you’re anything like the patients I see in clinic every week, you’re probably tired of the ups and downs of arthritis. One day, you’re fine, and the next—bam!—your joints are stiff, swollen, and just not cooperating. As a Rheumatology nurse practitioner, I’ve had more conversations about flare-ups than I can count. But here’s the…

How to Stay Active With Rheumatoid Arthritis Pain: Simple Daily Wins
| |

Can Rheumatoid Arthritis Cause Shortness of Breath? Know the Hidden Danger

Can rheumatoid arthritis cause shortness of breath? If you’ve ever worked in rheumatology—or lived with RA yourself—you’ve probably heard this question more than once. As a nurse practitioner in the field, I’ve had countless patients bring this up, usually after a flare-up or a bout of unexplained fatigue. It’s not something we always associate with…

#LNF
| |

How to Manage Rheumatoid Arthritis While Working Full-Time Effectively

Balancing your health with a demanding career isn’t for the faint of heart—especially when you’re managing a chronic condition like RA. As a Rheumatology nurse practitioner (and someone who’s watched countless patients try to juggle both), I know firsthand how tough it can be. So, if you’ve been wondering how to manage rheumatoid arthritis while…

#LNF
| |

Rheumatoid Arthritis: Avoid Common Triggers for Better Relief

If there’s one thing I’ve learned over the years working as a Rheumatology Nurse Practitioner, it’s that understanding rheumatoid arthritis and how to avoid common triggers can be life-changing for patients. And I don’t say that lightly. RA isn’t just about aching joints or stiffness in the morning—it’s about fatigue that sneaks up on you…

Best Ways to Deal with Rheumatoid Arthritis Depression Naturally
| |

Best Protein Intake for Rheumatoid Arthritis to Reduce Inflammation

Living with rheumatoid arthritis (RA) is challenging, not only because of the joint pain and inflammation it causes but also due to the many changes it demands in daily life, including how we approach nutrition. As a Rheumatology Nurse Practitioner, I’ve worked with countless patients who often ask me about the best dietary changes they…