Preventing joint deformities in rheumatoid arthritis isn’t just about popping pills and hoping for the best. It’s a combination of daily habits, consistent care, and knowing your body like the back of your hand. I’ve spent years walking alongside patients who were scared of what the future might hold for their joints, and let me…
Rheumatoid arthritis can be a real pain—literally and figuratively. As a Rheumatology Nurse Practitioner, I’ve spent years helping patients navigate the ups and downs of this autoimmune disease. While medications play a big role in managing symptoms, I’ve seen firsthand how the right foods can make a world of difference. That’s right, the foods you…
Managing joint inflammation with rheumatoid arthritis can feel like an uphill battle. If you’ve been living with RA, you know it’s not just about the pain—it’s the stiffness in the morning, the swelling that makes simple tasks frustrating, and the unpredictable flare-ups that throw your whole routine off track. But the good news? You’re not…